Last week was a whirlwind of celebrations and family time, with Sankranti marking the harvest festival and a short family trip with kids. My parents joined me too to this serene temple town, and to...

#zA2025warmup1I had the privilege of attending the first ZenAgain event back in 2016, and it was an incredible experience. Reconnecting with old friends, making new ones, and interacting with the founders was a highlight. I...

The winter break, when kids are home, is actually a super busy time for me! For them, it’s a break from school, but for me, it’s a whirlwind of appointments. Dentists, eye doctors, and now,...

How about a blank sheet of paper, a pen in your hand, and no rules except to let your creativity flow. Zentangle isn’t just drawing—it’s a delightful escape into mindfulness and self-expression. Each repetitive pattern...

The Zentangle method, with its mesmerizing patterns and calming strokes, is so much more than just drawing—it’s like a self-confidence booster wrapped in art therapy! For anyone feeling stuck in self-doubt or battling a case...

Teen playlists vs my studio vibes. Music at home/car/studio is a battleground, and the clash of tastes couldn’t be more dramatic! While I find comfort in the soulful rhythms of Indian music and the warm...

Presenting Zentangle Techniques for Well-Being. Self-care doesn’t have to be expensive to be effective, and Zentangle art is a perfect example of how creativity can support mental and emotional well-being on a budget. This meditative...

Zentangle for a Better Night’s Sleep. The Zentangle method offers a mindful approach to achieving tranquility and improving sleep. This meditative art form involves creating repetitive patterns within structured spaces, promoting focus and relaxation. Engaging...

Turning pain into beauty sounds like a tall order, right? But Zentangle makes it... well, kind of magical! Some of my students dealing with health issues and tough times have found it to be their...